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Cow at Beef Factory Farm
Beyond Factory Farms: ‘Big Meat’ Comes at High Cost

Jun 30, 2020 06:30AM ● By Melinda Hemmelgarn

The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options.

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Bare Feet on Organic Green Grass Lawn
Greener Green Grass: Why Organic Lawns Make Eco-Sense

Jun 30, 2020 06:30AM ● By Julie Peterson

The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass.

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Grilled Vegetable Kabobs
Outdoor Feasts: Inspired Picnics and Healthy Grills

Jun 30, 2020 06:30AM ● By Marlaina Donato

Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season.

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Strength Stability Exercise Pose
Balancing Act: Exercises for Strength and Stability

Jun 30, 2020 06:30AM ● By Marlaina Donato

Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility.

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Mother Calming Child's Anxiety
Calming Kids: Ways to Turn Anxiety Around

Jun 30, 2020 06:30AM ● By Ronica O’Hara

In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.

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Stephen Dinan Founder and CEO of The Shift Network
Stephen Dinan on a Sacred Vision for America

Jun 30, 2020 06:30AM ● By Linda Sechrist

Stephen Dinan, founder and CEO of The Shift Network, discusses his new book, Sacred America, Sacred World, and how we can all help to build a new chapter in American history.

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Gastrointestinal Tract
Gut Talk: Tips for a Healthy Microbiome

Jun 30, 2020 06:30AM ● By Melinda Hemmelgarn

Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health.

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Content Man Feeling Joy
Cultivating Contentment: The Spiritual Discipline of Evoking Joy

Jun 30, 2020 06:30AM ● By Marlaina Donato

Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.

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Dog at Eco-Friendly Green Vet Office
Earth-Friendly Pets: Our Animals Can Go Green, Too

Jun 30, 2020 06:30AM ● By Julie Peterson

Eco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats.

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Staycations Home Vacations
Transformative Staycations: Finding Respite and Adventure Close to Home

May 29, 2020 06:30AM ● By April Thompson

Staycations—sticking close to home for new travel experiences—reduce costs, minimize travel time and lower our carbon footprint. Here are ways to plan the perfect staycation.

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