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Nervous System Know How

March 17 @ 10:00 am - 1:00 pm

This 3-hour workshop introduces professionals to the Nervous System RESET approach, an educational and somatic skills-based wellness model which focuses on nervous system regulation and cultivating body awareness. Participants will leave with a basic understanding of the neurophysiology of stress and trauma, as well as a road map for how to begin cultivating safety at a physiological level to support work with clients. Participants will also leave with a sampling of some of the practical somatic skills which are used in the RESET process to quiet the nervous system and promote resilience as well as the concept of working with the body’s natural, autonomic discharge and recovery response of restorative tremoring: a gentle, vibratory myofascial release response. $60. OSM Portland Campus, 9500 SW Barbur Blvd, #100, Portland. Alisha 503-244-3420 in Portland. AE@OregonSchoolOfMassage.com. OregonSchoolOfMassage.com

Details

Date:
March 17
Time:
10:00 am - 1:00 pm