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Qigong

March 18 @ 1:00 pm - 3:00 pm

Qigong means Energy Work. A moving meditation enriched with breath and imagery, this practice expands the breath, heals the organs and connects students with nature and their inner Selves. Beginners and experienced qigong practitioners will benefit from this self care class. Students will learn a series that they can practice on their own to recuperate and rejuvenate from the physical, mental and emotional stresses of bodywork. Movements are easy to follow and individualized for people living with acute or chronic illness or injury. $70. OSM Portland Campus, 9500 SW Barbur Blvd, #100, Portland. 503-244-3420. OregonSchoolOfMassage.com

Details

Date:
March 18
Time:
1:00 pm - 3:00 pm