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Shen Qigong

August 16 @ 7:00 am - 8:00 am

Thursdays, Jul 26 – Aug 30. With Rylen Feeney. Shen Qigong is a series of twelve simple postures (six standing followed by six seated) and completed with a meditation. Consistent practice allows for a greater perception, improved focus and increased visual and auditory acuity. Shen Qigong belongs to the lineage of teachings called Daodan Pai (Taoist Elixir Style) – tracing back over 1,300 years. Rylen has been teaching this form since 1998. $12 drop in or $70 for series – pre-payment. The Wellspring School, 2440 NE MLK Jr Blvd, Ste 202, Portland. 503-688-1482. Info@TheWellspring.org. TheWellspring.org/classes

Details

Date:
August 16
Time:
7:00 am - 8:00 am