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Step Away from the Pantry!

Tips to Outsmart Emotional Eating During Lockdown

If you’ve been stress eating or craving chips and chocolate while you’re at home, you’re not alone. Join Virtua Health psychologist and weight-loss expert Michelle Hunt, PsyD, LCADC, for an information-packed hour, where she’ll help you identify emotional triggers, ditch the guilt, and curb cravings especially when stress levels are high. Dr. Hunt shares relatable and attainable strategies for mindful eating. Be sure to bring your questions. Register through the Event Website below.

Date & Time

May 27, 2020

7:00PM - 8:00PM

Add to Calendar 05/27/202007:00 PM 05/27/202008:00 PM America/Los_Angeles Step Away from the Pantry! If you’ve been stress eating or craving chips and chocolate while you’re at home, you’re not alone. Join Virtua Health psychologist and weight-loss expert... More info at www.naportland.com/events/189549/step-away-from-the-pantry- Virtual Event on Zoom - Register for Link Easy St. , Virtual, OR 97217 axEakIwmdzNKaowyWmiv58927

Location

Virtual Event on Zoom - Register for Link Easy St. Virtual 97217 OR US

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